Toxic Relationship? Watch Out For These 11 Signs

You may long to be in a relationship, but not all relationships are created equal. Some relationships cause more grief than they’re worth. While being alone can be a bit of a downer, it can be preferable to being in a toxic relationship. Ask yourself if your relationship is enhancing your life or making it […]

Transform Your Life With The Power Of Conscious Breathing

Conscious breathing is an important method for maintaining your well-being. Luckily, anyone can learn the technique and use it on a regular basis to strengthen both mental and physical health. It’s easy. What Is Conscious Breathing? Conscious breathing is becoming aware of the way you take in oxygen and release carbon dioxide from your body. […]

Celebrating Your Partner’s Success: A Complete Guide

It’s easy to understand why any couple would want some help dealing with hardships like unemployment or health issues. What may not be so obvious is that success can also come with its own set of challenges, especially if one partner seems more accomplished or luckier than the other. A recent study found that men’s […]

5 Mistakes That Cause New Habits to Fall Through

Your habits determine how much money is in your bank account and the size of your waistline. Your habits determine the quality of your life. It can seem impossible to break bad habits or to create new, positive habits. Most people have an ineffective approach. They try to go cold turkey and rely on willpower […]

Continuous Learning For Busy People

If you stopped thinking about your education on graduation day, think again. Continuous learning is a lifelong adventure that enriches your personal and professional life. Of course, even if you loved school, you may think it’s going to be tough to fit another project into your busy schedule. Fortunately, there are many easy ways to […]

Remove Limitations With This Self-concept Rebuild Kit

The life you’re currently living is the result of your self-concept. If you believe you can’t earn a good living, you won’t. If you believe that others don’t like you, your social life will be unsatisfying. Your self-concept serves as a self-imposed barrier. It’s necessary to eliminate the barrier if you wish to venture beyond […]